How Hormonal Changes Affect Gum Health
October 7, 2025
Why Hormones Affect Your Gums
Life Stages When Gum Health Is at Risk
- Puberty: The increase in sex hormones during adolescence can cause gum tissue to become more reactive to plaque. Teens may notice puffiness or bleeding gums even if they maintain decent oral hygiene.
- Menstruation: Some women experience tender or swollen gums in the days leading up to their period. This is known as menstrual gingivitis and usually subsides once the cycle ends.
- Pregnancy: Hormonal shifts during pregnancy can cause a condition known as pregnancy gingivitis. Gums may swell, bleed, or become more sensitive. Some women also develop “pregnancy tumors,” which are non-cancerous growths on the gums that typically disappear after delivery.
- Menopause: As estrogen levels drop, many women experience dry mouth and increased risk of gum recession or bone loss. This stage of life can make it harder to maintain optimal gum health without professional support.