Gum Recession

What Causes Gum Recession?
Gum recession can result from a variety of factors, including:

• Gum disease: Poor oral hygiene can lead to bacterial buildup below the gum line, causing inflammation and slow gum loss.
• Brushing too hard: Using a hard-bristled toothbrush or aggressive scrubbing can wear away enamel and gum tissue.
• Incorrect flossing technique: Flossing too forcefully can cut or damage gum tissue.
• Genetics: Some individuals are born with thinner or more fragile gum tissue that is more prone to recession.
• Teeth grinding or clenching (bruxism): This can place stress on gum tissue and supporting bone.
• Tobacco use: Especially with smokeless or chewing tobacco, which irritates gum tissue.
• Orthodontic treatment: Moving teeth in adulthood can sometimes contribute to gum recession.
• Oral piercings: Lip or tongue jewelry can constantly rub against gums, wearing them down over time.

Can Gum Recession Be Treated?

Yes. Depending on the extent and severity, a gum graft procedure may partially or fully restore the gum tissue and protect the underlying tooth and bone.

Frequently Asked Questions

Do I need treatment?
Not in all cases. Some minor recession is mostly cosmetic and doesn't require immediate treatment. However, if the condition worsens, causes discomfort, or threatens the health of the tooth, intervention is recommended. We monitor and measure recession annually to track any changes and decide if action is needed.

How is the procedure done?
A gum graft takes about 60 to 90 minutes. We begin by numbing the area with a local anesthetic. After cleaning the exposed root surface, a small incision is made to create a space for the graft. A small piece of gum tissue is typically taken from the roof of your mouth and placed over the area of recession. Fine sutures secure the graft, allowing it to heal and bond in place.

Will it hurt?
The procedure is performed under local anesthesia, so you'll be comfortable during the appointment. Post-operative instructions and care will help manage discomfort as you heal.

How long does healing take?
Initial healing generally occurs within 10–14 days. Full healing and gum maturation may take up to 6 months.

I'd prefer not to use tissue from my palate—what are my options?
While your own tissue is often ideal, there are excellent alternatives that don't require a donor site. These include graft materials made from processed human donor tissue or porcine (pig) collagen, which reduce discomfort and recovery time.

What does it cost?
Most dental insurance plans cover about 80% of gum grafting procedures. Patient co-pays typically range from $200 to $350. We can submit a pre-treatment estimate to your insurance provider to confirm your exact coverage and out-of-pocket costs.

How can I prevent gum recession in the future?

• Avoid brushing with a hard-bristle toothbrush
• Use gentle, circular brushing motions—never scrub
• Wear a night guard if you grind or clench your teeth
• Use a soft, end-tufted brush to clean near the gum line
• Keep up with regular professional cleanings and checkups